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Do Not Shut The Door On Your Past

Do Not Shut The Door On Your Past

Wednesday, April 18, 2018

Do not shut the door on your past...... One of my favourite Richard Bandler quotes has been “The best thing about the past is that it's over. The best thing about the future is that it's yet to come. The best thing about the present is that it's here... Read More

How Psychological Flossing Can Help you Heal

How Psychological Flossing Can Help you Heal

Saturday, March 10, 2018

How Psychological Flossing can Help you Heal  Broken relationships and loss - I’ve suffered a few.  Some I’ve got over pretty quickly, but others had a devastating effect upon my life at the time.  The whole rejection thing,... Read More

Why keeping physically fit and eating properly are important during the divorce process

Why keeping physically fit and eating properly are important during the divorce process

Friday, November 10, 2017

Why keeping physically fit and eating properly are important during the divorce process. It's so easy to fall into the trap of comfort eating (or not eating) and not wanting to go out and face the world when we're groing through challenging times.  ... Read More

Life Insurance is necessary and can be FUN!!

Life Insurance is necessary and can be FUN!!

Friday, September 15, 2017

Life insurance is necessary and can be FUN! It’s getting on for a year now since a family member of mine died.  I can’t believe where the time has gone (but that’s not really what I’m writing about today).   I stayed to... Read More

The Sun, the Moon and Divorce

The Sun, the Moon and Divorce

Friday, September 8, 2017

The Sun, the Moon and Divorce Kia Ora!  Welcome!      You probably know that Kia Ora is Maori for “Hello”.  I used to think it was the name of a brand of orange squash back in the day!    So what have the... Read More

How to Help your Divorce Solicitor Help You

How to Help your Divorce Solicitor Help You

Friday, September 1, 2017

How to help your Divorce Solicitor help You Your first visit to your divorce solicitor can feel quite traumatic. Understandably, whether you have instigated the process yourself or not, you’ll be feeling emotional. Perhaps you're not thinking... Read More

Relax and breathe and quiet your "monkey mind"

Relax and breathe and quiet your "monkey mind"

Friday, August 25, 2017

Relax and breathe and quiet your "monkey mind" One of the worst experiences of stress that I had when I was going through my divorce was a horrible, tight feeling in my chest.       Sometimes I just could not breathe and I thought my... Read More

How to Life a Life you Love after Divorce

How to Life a Life you Love after Divorce

Friday, August 18, 2017

How to Live a Life you Love after Divorce Your divorce is finalised.  The financial matters have all been dealt with.  If you have children, contact arrangements are in place. You have a roof over your head.  All the legalities are completed... Read More

You're on Your Own - What Next? - Relationships

You're on Your Own - What Next? - Relationships

Friday, August 11, 2017

  You're on your own - what next? - New Relationships Your divorce is over and the dust has settled. You’re beginning to get yourself together and would love a new relationship.  You’ve had a couple of dates but nothing has come from... Read More

Divorce Myths

Divorce Myths

Friday, August 4, 2017

Zen Divorce TV -  Divorce Myths   When I was working as a family lawyer, I came across many of what can only be described as “divorce myths”.   So what do I mean by “divorce myths”? You’ve probably heard... Read More

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